The Five-Minute Coach

The Five-Minute Coach offers a concise yet powerful coaching framework for rapid and sustainable change. In this book, the authors present a structured approach to coaching that emphasises efficiency and effectiveness, ideal for busy professionals seeking to enhance their leadership skills or personal development.

The book’s core premise revolves around five-minute coaching conversations, which are brief yet impactful interactions aimed at unlocking potential, overcoming challenges, and achieving goals. Cooper and Castellino provide practical guidance on conducting these conversations effectively, outlining specific techniques and strategies for asking powerful questions, active listening, and fostering self-awareness and accountability.

Moreover, The Five-Minute Coach emphasises the importance of building rapport and trust between coach and coachee, creating a supportive environment conducive to growth and learning. Drawing on their extensive experience in coaching and leadership development, the authors illustrate their approach with real-life examples and case studies, making the book accessible and relevant to readers from diverse backgrounds and industries. Overall, The Five-Minute Coach offers a valuable resource for anyone looking to become a more effective coach or enhance their coaching skills time-efficiently.