Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It

Psycho-Logical: Why Mental Health Goes Wrong – and How to Make Sense of It, delves into the complexities of mental health, offering insights into why things sometimes go awry in our minds and how we can navigate through them. Burnett, a neuroscientist and author, combines scientific research with humour to demystify the often misunderstood realm of mental health.

The book explores various aspects of mental health, from common disorders like anxiety and depression to more complex conditions such as schizophrenia. Burnett delves into the underlying mechanisms of these disorders, providing readers with a deeper understanding of the biological and psychological factors at play.

Moreover, Burnett emphasises the importance of destigmatising mental health issues and encourages readers to approach them with empathy and understanding. Through engaging anecdotes and relatable examples, he illustrates how mental health challenges can affect individuals differently and offers practical advice on supporting ourselves and others.

Overall, Psycho-Logical serves as a comprehensive guide for anyone seeking to comprehend the intricacies of mental health and learn how to navigate the complexities of the human mind with compassion and insight.